30th October 2019 trentham Skills Basic Rowing Skills Collision Avoidance Introduction to coxing and steering Capsize and recovery Circulation Rules Emergency Stop Video RNLI Demo of Lifejacket without crotch strap First Aid Skills RNLI – Know the risks of Cold Water Shock Resuscitation Council Lifesaver Information – This is a great website with links to apps and tutorials. St John’s Ambulance First Aid advice Adult Basic Life Support with Defibrillator